If you’ve been to doctors and it hasn’t helped, and you’ve scoured the internet and it tells you what NOT to do but never how to feel better, then talk to me. I can help you.
The mail cause of ‘mental illness’ is guilt and shame that leads to impaired eye contact that makes people hate you. Once you understand this dynamic you can start to fix it and feel better. Yes it helps to appreciate that Jesus died for our sins (so that we don’t have to). But it’s not necessary to understand everything all at once. It takes time and I am patient and compassionate. Unlike most people, I don’t relentlessly insult and accuse.
Mental illness is a community disease. The cure will come not from drugs or CBT, but from you and me.